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Physical Therapy Technology
FreeStep is the ONLY home-use stepper with a patented stride motion licensed from commercial physiotherapy steppers.
The unique natural stride allows you to enjoy the same gentle, effective exercise found in a PT office in your own home... at a fraction of the cost.

Compared to Recumbent Bike
The cycle motion of a typical recumbent bike or cross trainer creates awkward hip and knee posture, causing joint strain.
FreeStep Physical Therapy Technology aligns the joints in a natural stepping stride for better muscle engagement with less stress to the hips, knees and ankles.

Feel-Better, Feel-Easier Exercise
93% of users surveyed* reported the FreeStep is "easier on the knees and back".
Dual Power Motion distributes muscle exertion, so you'll get a full body workout without muscle burnout.
*Colorado Center for Health & Sport Science: Recumbent Stepper VS Recumbent Bike energy expenditure.

Burns More Calories, Builds More Muscle
Engaging upper and lower body burns 17.4% more calories at the same level of effort on a recumbent bike. *Based on Study by Colorado Center for Health & Sport Science.
Plus, FreeStep builds more lean muscle so you can continue fat burning long after your workout!

Resistance for Rehab, Cardio & Strength
Adjust upper and lower body resistance from tame to intense without skipping a beat. Simply turn the large, ergonomic dial to accommodate all workout needs.

Smooth Performance
Smooth Performance
Friction-free resistance and perfectly synchronized handles and pedals deliver a silent, fluid ride so you can workout anytime...day or night! Quality tested to 2.3 million cycles.

Target Back, Chest, Biceps & Triceps
Adjustable handles offer quick transition between four grips to add workout variety and target different muscle groups. Go arms only, legs only or total body!

Large, Contoured Seat
3-position recline, 2-position depth (LT3 only) and variable seat height ensures the perfect posture for multi-user households. Easily adjusts from 4'11"-6'6", rated to 300 lb.

Motivation Within View
Listen to music or read from your device while monitoring your time, distance, speed and calorie-burn with the large-print screen.

Easy Access Design
A water bottle shelf holds your hydration within reach during your workout and transport wheels make for easy movement and storage.
Teeter Move App Motivation to Achieve Your Goals
FREE trainer-led fitness classes for every level with Teeter Move! Choose from an expansive library of on-demand classes with any iOS or Android device.
Our certified trainers make working out fun with classes that vary in length, fitness level, and workout type – including the exclusive Find Your Fit Series. Simplify your fitness routine with these curated programs (3-7x / week) tailored to your specific fitness goal. Simply press play and discover how good exercise can feel.
Start Your Journey to an Active Lifestyle: Compare FreeStep Models Add to Cart
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Customer Reviews
4.5 out of 5 stars
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4.5 out of 5 stars
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Price
$779.00$779.00 $849.00$849.00 $849.00$849.00 $1,349.00$1,349.00
Why You'll Love It
Low-Impact Exercise Essentials Premium Ergonomic Features Premium Ergonomic Features Premium + Feature Rich
Weight Capacity
300 lb 300 lb 300 lb 350 lb
Physical Therapy Technology
Variable Magnetic Resistance
13 Levels 13 Levels 13 Levels 20 Levels + Console Control
Adjustable Handles
Quick, Micro-Adjust
LCD Console
3.5" LCD / 4 Progress Metrics 3.5" LCD / 4 Progress Metrics 3.5" LCD / 4 Progress Metrics 9" Color / 7 Progress Metrics
Media Rack
Adjustable + USB Charging
Drink Holder, Transport Wheels
Dual Drink Holder
ComfortSelect Seat
35% Thicker / 50% Larger
SoftStep Pedals
Tread + Step Lock Control
SureGrip Handles
Rubberized, Sweat-Resistant
UltraGlide Steel Bearings
Commercial-grade, fluid motion
Product Description
Set yourself free with the Teeter FreeStep for the ultimate full-body workout, free from joint pain. The FreeStep is the only home-use stepper with patented stride technology licensed from commercial PT equipment. 93% of users surveyed reported the FreeStep is easier on their knees and back than other cardio options. Ease joint strain with a natural stepping motion that prevents the knees from traveling over the toes and stabilizes the back and hips for an exceptionally stress-free workout. Enjoy a Feel-Easier exercise with less muscle fatigue. Smooth dual motion engages both the upper and lower body, distributing muscle exertion so you can go longer without getting tired. Proven to burn 17.4% more calories than a recumbent bike, the FreeStep delivers a superior cardio workout while incorporating full-body resistance training to develop muscle strength throughout the whole body. Access trainer-led classes FREE with the Teeter Move app! Get inspired and get moving with our huge variety of fun, motivating workouts designed for all fitness levels.